Us too! Thanks to Bryan for being there for us to clear it all up!
Join us for a LIVE webinar on May 18th. You can join one or both. Come alone or come all.
And don't forget to stick around for the Q&A Session at the end!
*If you have prepopulated questions, feel free to email them to LVC511@yahoo.com ahead of time.
This trauma-sensitive class is designed for beginner to advanced level yogis. The goal of this class is to get your body moving a bit and activate your parasympathetic nervous system by taking you through a guided relaxation sequence. You should leave this class feeling relaxed and calm.
Email LSmith@wcswfl.org for registration or more information.
Your contribution will enable us to support our SWFL First Responders & Veterans. We are very grateful for your generosity.